How to live a long life
As I age, and watch everyone around me age, I feel this overwhelming desire to stop time. Since I can’t however, I’ve decided to chase the fountain of youth by way of healthy lifestyle choices. Some...
View ArticleDo you always love me?
Last week while tucking my 11-year old into bed, he asked me: “mom, do you always love me?” I was taken aback. “What do you mean, ‘do I always love you?'” I asked. “I mean, when I do something bad or...
View ArticleWhy you should add coconut oil to your pantry
My brother-in-law is a dieting nut and exercise addict. I am a health and wellness junkie and wannabe nutritionist. Put us together and you’ve got two people who think they know it all, but usually end...
View Article5 things being a mom has taught me
Report cards came home a few weeks ago. I always look forward to report card time—seeing how my kids are progressing, where they’re excelling, where they’re struggling and so on. Report cards give me a...
View ArticleWhy I choose optimism
Optimism is skill I’ve not yet mastered—not completely, anyway. A chronic worrier to the core, I’m one who has always gravitated to a more pessimistic state of thinking, which may have something to do...
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